Rest & Rhyme

Where Calm Nights Are Your New Normal

Hi, I’m Ashleigh!

Book A Free Discovery Chat Here

I Hear You

You have been busy attending your baby’s exclusive nightly 3am soirée and to be honest, you are ready to start politely declining that invitation.

You’re trying to adult, keep a house together, maintain relationships, being told to put your baby on a schedule that was abandoned in 1985 all whilst getting virtually zero sleep which is playing with your sanity.

Let’s take a hard pass on this!

Your exhaustion, frustration, and feelings towards wanting to enjoy parenting without feeling like a zombie are valid. I believe that becoming a parent shouldn’t mean sacrificing your mental health or settling for night after night of interrupted sleep. You and your baby deserve to thrive.

Consider Me Your Sleep-Bestie!

Let’s ditch the strict, outdated, unrealistic rules that make you overwhelmed with Mum guilt. Let’s focus on sustainable strategies and gentle habit-building that actually work for your family’s lifestyle.

You know your baby best. I am here to give you the toolkit, knowledge, confidence and a custom plan so you can restore peace to your home whilst honouring your baby’s developmental needs.

So let’s get you back on those date nights, girl dinners, and your baby at sleepovers at Grandma’s house.

Let’s chat! ( I promise, no sales pitch). A free 15 minute chilled conversation where you can tell me what’s going on. No pressure or obligation but just a chance to explore your options.

  • " I Can Absolutely Vouch For The Work Ashleigh Does, And The Results She Can Help You Achieve. I Would Recommend Her To Anybody Who's Struggling With Their Children's Sleep. A Game Changer For The Whole Family! "

  • " She Did 7pm - 6:30am On Thursday Night! I Actually Thought I Was In Dreamworld! "

    Client

  • “Ashleigh really took the time to understand the situation we were in and our 10-month old’s sleep. She asked lots of questions to take into account all elements of our daughter’s life to give us advice that was really tailored to her. When Ashleigh shared where she thought the problems might lie, the changes we had to make felt manageable and it was really helpful to be given small steps to carry out at our own pace”

    Client Review

  • "Ashleigh understood that we wanted to keep our day-to-day lives flexible and not live by a strict routine and it was amazing to see the impact small changes made on Margot's sleep. She hasn't slept in our bed a single night since we started implementing Ashleigh's plan and has slept through the night several times - something we never thought possible 3 weeks ago! We're so grateful to Ashleigh for her help, and the messages to check-in with how we are getting on are so reassuring to know that the support is there if we should need it!"

    Client Review